Don’t let chilly temperatures turn you into a couch potato…keep walking! Use these tips to help keep you moving and comfortable even when temperatures drop.
Get the exact gear before you head outside, head to a specialty shop to acquire warm outfit. Ideally, you will want to dress in layers so you can adjust what you have on as your body temperature rises with exertion. Layers benefit you escape huge clothing that can be uneasy, too. Choose vests, pants, jackets, and shirts that are rain and wind resistant. The layers closest to your body should be made of moisture wicking material. Continue reading Stay On Track – How To Keep Walking During Winter
